Lily Frohnhoefer 57:35.0 on-water row
8,634
Meters
57:35.0
Time
3:20.0
Pace
432
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
October 17, 2025
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
2 6 min and a 10 min piece in 8+ (bow seat)