1:03:29.0 on-water row on October 23, 2025

Lily Frohnhoefer 1:03:29.0 on-water row

8,097

Meters

1:03:29.0

Time

3:55.2

Pace

415

Calories

Average Watts	27
Calories Per Hour	392

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

SS and drills in 8+ (bow seat ofc)