Lily Frohnhoefer 5:17 row
1,018
Meters
5:17.3
Time
2:35.8
Pace
54
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 14 |
| Stroke Count | 96 |
| Drag Factor | 115 |
October 21, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 1,018 | 2:35.8 | 92 | 618 | 14 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 19 |
| 5:17.3 | 47 | 3:04.0 | 56 | 493 | 10 |
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Workout Graph
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