1:22:53.0 on-water row on October 10, 2025

Lily Frohnhoefer 1:22:53.0 on-water row

11,083

Meters

1:22:53.0

Time

3:44.3

Pace

561

Calories

Average Watts	31
Calories Per Hour	406

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

some pieces at rate 24 rowing port for the 1st time this szn (boat td=not great)