Lily Frohnhoefer 17:41.7 row

4,000

Meters

17:41.7

Time

2:12.7

Pace

240

Calories

Average Watts150
Calories Per Hour815

August 25, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 by 2k at 20 min pace