20:00.0 row on September 03, 2025

Lily Frohnhoefer 20:00.0 row

4,502

Meters

20:00.0

Time

2:13.2

Pace

269

Calories

Average Watts	148
Calories Per Hour	808

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20 min test at rate 24!! (yes I actually did maintain that rate lol)