15:00.0 row on August 27, 2025

Lily Frohnhoefer 15:00.0 row

3,478

Meters

15:00.0

Time

2:09.3

Pace

214

Calories

Average Watts	162
Calories Per Hour	856

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5-4-3-2-1 starting at below goal split