Lily Frohnhoefer 1000m row
1,000
Meters
5:44.8
Time
2:52.4
Pace
56
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 118 |
August 08, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.8 | 1,000 | 2:52.4 | 68 | 535 | 17 |
| 1:23.8 | 200 | 3:29.5 | 38 | 431 | 16 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 18 |
| 1:13.0 | 600 | 3:02.5 | 58 | 498 | 16 |
| 1:01.6 | 800 | 2:34.0 | 96 | 629 | 20 |
| 1:06.9 | 1,000 | 2:47.2 | 75 | 557 | 19 |
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Workout Graph
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