Simon Roston

Log

Date Workout Score Ave Comments Action
03/30/24 1:40:58.0 17,654m 2:51.5 View workout
03/26/24 2x6000m/2:30r 50:13.0 2:05.5 View workout
03/14/24 45:00.0 11,354m 1:58.9 View workout
03/13/24 6:53.7 2,000m 1:43.4

149lbs

View workout
03/11/24 3x20:00/2:00r 14,360m 2:05.3 View workout
03/09/24 2000m 6:56.4 1:44.1 View workout
03/08/24 30:00 7,208m 2:04.8 View workout
03/07/24 40:00.0 9,859m 2:01.7 View workout
03/06/24 45:00.0 11,662m 1:55.7 View workout
03/05/24 20x0:40/0:20r 3,821m 1:44.6 View workout
03/02/24 4x20:00/2:00r 18,997m 2:06.3 View workout
02/29/24 40:00.0 10,076m 1:59.0 View workout
02/28/24 3x15:00/6:00r 11,600m 1:56.3 View workout
02/27/24 20x1:00/1:00r 5,375m 1:57.2 View workout
02/26/24 1:55 449m 2:08.9 View workout
02/26/24 1:00:00.0 14,371m 2:05.2 View workout
02/25/24 3x20:00/2:00r 14,237m 2:06.4 View workout
02/24/24 1x25:00/2:30r 5,911m 2:06.8 View workout
02/24/24 1:15:00.0 17,875m 2:05.8 View workout
02/23/24 3x20:00/2:00r 14,174m 2:06.9 View workout
02/23/24 1:01 235m 2:11.0 View workout
02/23/24 5x1500m/7:00r 27:14.2 1:48.9 View workout
02/22/24 40:00 9,107m 2:11.7 View workout
02/21/24 3x15:00/6:00r 11,599m 1:56.3 View workout
02/20/24 1x20:00/2:00r 4,736m 2:06.6 View workout