Simon Roston
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/30/24 |
1:40:58.0 |
17,654m |
2:51.5 |
RowErg |
View workout
|
03/26/24 |
2x6000m/2:30r |
50:13.0 |
2:05.5 |
RowErg |
View workout
|
03/14/24 |
45:00.0 |
11,354m |
1:58.9 |
RowErg |
View workout
|
03/13/24 |
6:53.7 |
2,000m |
1:43.4 |
RowErg |
View workout
|
03/11/24 |
3x20:00/2:00r |
14,360m |
2:05.3 |
RowErg |
View workout
|
03/09/24 |
2000m |
6:56.4 |
1:44.1 |
RowErg |
View workout
|
03/08/24 |
30:00 |
7,208m |
2:04.8 |
RowErg |
View workout
|
03/07/24 |
40:00.0 |
9,859m |
2:01.7 |
RowErg |
View workout
|
03/06/24 |
45:00.0 |
11,662m |
1:55.7 |
RowErg |
View workout
|
03/05/24 |
20x0:40/0:20r |
3,821m |
1:44.6 |
RowErg |
View workout
|
03/02/24 |
4x20:00/2:00r |
18,997m |
2:06.3 |
RowErg |
View workout
|
02/29/24 |
40:00.0 |
10,076m |
1:59.0 |
RowErg |
View workout
|
02/28/24 |
3x15:00/6:00r |
11,600m |
1:56.3 |
RowErg |
View workout
|
02/27/24 |
20x1:00/1:00r |
5,375m |
1:57.2 |
RowErg |
View workout
|
02/26/24 |
1:55 |
449m |
2:08.9 |
RowErg |
View workout
|
02/26/24 |
1:00:00.0 |
14,371m |
2:05.2 |
RowErg |
View workout
|
02/25/24 |
3x20:00/2:00r |
14,237m |
2:06.4 |
RowErg |
View workout
|
02/24/24 |
1x25:00/2:30r |
5,911m |
2:06.8 |
RowErg |
View workout
|
02/24/24 |
1:15:00.0 |
17,875m |
2:05.8 |
RowErg |
View workout
|
02/23/24 |
3x20:00/2:00r |
14,174m |
2:06.9 |
RowErg |
View workout
|
02/23/24 |
1:01 |
235m |
2:11.0 |
RowErg |
View workout
|
02/23/24 |
5x1500m/7:00r |
27:14.2 |
1:48.9 |
RowErg |
View workout
|
02/22/24 |
40:00 |
9,107m |
2:11.7 |
RowErg |
View workout
|
02/21/24 |
3x15:00/6:00r |
11,599m |
1:56.3 |
RowErg |
View workout
|
02/20/24 |
1x20:00/2:00r |
4,736m |
2:06.6 |
RowErg |
View workout
|