Simon Roston 5999m row
5,999
Meters
24:23.0
Time
2:01.9
Pace
261
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 17 |
| Stroke Count | 423 |
| Drag Factor | 121 |
October 12, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.0 | 5,999 | 2:01.9 | 193 | 964 | 17 |
| 8:06.0 | 2,000 | 2:01.5 | 195 | 971 | 17 |
| 8:08.0 | 4,000 | 2:02.0 | 193 | 963 | 17 |
| 8:09.0 | 5,999 | 2:02.3 | 191 | 958 | 19 |
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Workout Graph
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