Simon Roston 5618m row
5,618
Meters
22:19.7
Time
1:59.2
Pace
267
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 462 |
| Drag Factor | 121 |
October 25, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.7 | 5,618 | 1:59.2 | 206 | 1010 | 19 |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1019 | 19 |
| 7:58.0 | 4,000 | 1:59.5 | 205 | 1005 | 19 |
| 6:26.8 | 5,618 | 1:59.5 | 205 | 1005 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.