Simon Roston

Log

Date Workout Score Ave Comments Action
08/05/24 1:03:00.0 13,996m 2:15.0 View workout
07/30/24 1:13:42.0 15,000m 2:27.4 View workout
07/23/24 2x15:00/1:30r 6,803m 2:12.2 View workout
07/23/24 1:09:15.4 15,000m 2:18.5 View workout
07/20/24 48:00.0 10,511m 2:16.9 View workout
07/17/24 1:04:00.0 13,959m 2:17.5 View workout
07/12/24 1:04:00.0 13,992m 2:17.2 View workout
07/11/24 50:00 11,412m 2:11.4 View workout
07/10/24 2x5000m/2:00r 44:26.5 2:13.3 View workout
07/09/24 1x4000m/2:00r 17:40.3 2:12.5 View workout
07/09/24 1:10:54.2 16,223m 2:11.1 View workout
07/04/24 1:00:00.0 13,774m 2:10.6 View workout
07/02/24 2x20:00/2:00r 9,126m 2:11.4 View workout
07/02/24 1:00:00.0 19,713m 1:31.3 View workout
06/30/24 5:09 1,077m 2:23.7 View workout
06/30/24 48:21.7 10,000m 2:25.0 View workout
06/26/24 1:00:00.0 13,569m 2:12.6 View workout
06/20/24 1x30:00/3:00r 6,781m 2:12.7 View workout
06/19/24 3x30:00/3:00r 20,349m 2:12.6 View workout
06/15/24 1:30:00.0 20,333m 2:12.7 View workout
06/14/24 3x20:00/2:00r 13,697m 2:11.4 View workout
06/14/24 41:03.1 10,000m 2:03.1 View workout
06/11/24 1:15:00.0 17,034m 2:12.0 View workout
06/10/24 2x20:00/2:00r 9,122m 2:11.5 View workout
05/24/24 1x20:00/2:00r 4,662m 2:08.7 View workout