Simon Roston
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/19/24 |
3x30:00/3:00r |
21,098m |
2:07.9 |
RowErg |
View workout
|
02/19/24 |
4x15:00/1:30r |
14,195m |
2:06.8 |
RowErg |
View workout
|
02/17/24 |
1:20:00.0 |
18,879m |
2:07.1 |
RowErg |
View workout
|
02/16/24 |
3x20:00/2:00r |
14,241m |
2:06.3 |
RowErg |
View workout
|
02/15/24 |
40:00.0 |
9,824m |
2:02.1 |
RowErg |
View workout
|
02/14/24 |
3x15:00/6:00r |
11,589m |
1:56.4 |
RowErg |
View workout
|
02/13/24 |
3x20:00/2:00r |
14,291m |
2:05.9 |
RowErg |
View workout
|
02/12/24 |
4x20:00/2:00r |
18,906m |
2:06.9 |
RowErg |
View workout
|
02/12/24 |
2x30:00/3:00r |
14,254m |
2:06.2 |
RowErg |
View workout
|
02/10/24 |
2000m |
6:57.5 |
1:44.3 |
RowErg |
View workout
|
02/09/24 |
30:00 |
7,239m |
2:04.3 |
RowErg |
View workout
|
02/08/24 |
10000m |
40:09.8 |
2:00.4 |
RowErg |
View workout
|
02/07/24 |
45:00.0 |
11,957m |
1:52.9 |
RowErg |
View workout
|
02/05/24 |
1:00:00.0 |
14,423m |
2:04.8 |
RowErg |
View workout
|
02/03/24 |
2x34:00/3:30r |
16,297m |
2:05.1 |
RowErg |
View workout
|
02/01/24 |
2x20:00/2:00r |
9,230m |
2:10.0 |
RowErg |
View workout
|
02/01/24 |
40:00.0 |
9,944m |
2:00.6 |
RowErg |
View workout
|
01/31/24 |
10000m |
41:10.0 |
2:03.5 |
RowErg |
View workout
|
01/31/24 |
45:00.0 |
11,514m |
1:57.2 |
RowErg |
View workout
|
01/29/24 |
1:00:00.0 |
14,343m |
2:05.4 |
RowErg |
View workout
|
01/27/24 |
2x34:00/3:30r |
15,552m |
2:11.1 |
RowErg |
View workout
|
01/26/24 |
10000m |
41:14.9 |
2:03.7 |
RowErg |
View workout
|
01/25/24 |
40:31.0 |
10,000m |
2:01.5 |
RowErg |
View workout
|
01/24/24 |
3x15:00/5:00r |
11,503m |
1:57.3 |
RowErg |
View workout
|
01/23/24 |
1:06:00 |
14,455m |
2:04.5 |
RowErg |
View workout
|