Simon Roston
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/23/24 | 1:01 | 235m | 2:11.0 | RowErg | View workout | |
| 02/23/24 | 5x1500m/7:00r | 27:14.2 | 1:48.9 | RowErg | View workout | |
| 02/22/24 | 40:00 | 9,107m | 2:11.7 | RowErg | View workout | |
| 02/21/24 | 3x15:00/6:00r | 11,599m | 1:56.3 | RowErg | View workout | |
| 02/20/24 | 1x20:00/2:00r | 4,736m | 2:06.6 | RowErg | View workout | |
| 02/19/24 | 3x30:00/3:00r | 21,098m | 2:07.9 | RowErg | View workout | |
| 02/19/24 | 4x15:00/1:30r | 14,195m | 2:06.8 | RowErg | View workout | |
| 02/17/24 | 1:20:00.0 | 18,879m | 2:07.1 | RowErg | View workout | |
| 02/16/24 | 3x20:00/2:00r | 14,241m | 2:06.3 | RowErg | View workout | |
| 02/15/24 | 40:00.0 | 9,824m | 2:02.1 | RowErg | View workout | |
| 02/14/24 | 3x15:00/6:00r | 11,589m | 1:56.4 | RowErg | View workout | |
| 02/13/24 | 3x20:00/2:00r | 14,291m | 2:05.9 | RowErg | View workout | |
| 02/12/24 | 4x20:00/2:00r | 18,906m | 2:06.9 | RowErg | View workout | |
| 02/12/24 | 2x30:00/3:00r | 14,254m | 2:06.2 | RowErg | View workout | |
| 02/10/24 | 2000m | 6:57.5 | 1:44.3 | RowErg | View workout | |
| 02/09/24 | 30:00 | 7,239m | 2:04.3 | RowErg | View workout | |
| 02/08/24 | 10000m | 40:09.8 | 2:00.4 | RowErg | View workout | |
| 02/07/24 | 45:00.0 | 11,957m | 1:52.9 | RowErg | View workout | |
| 02/05/24 | 1:00:00.0 | 14,423m | 2:04.8 | RowErg | View workout | |
| 02/03/24 | 2x34:00/3:30r | 16,297m | 2:05.1 | RowErg | View workout | |
| 02/01/24 | 2x20:00/2:00r | 9,230m | 2:10.0 | RowErg | View workout | |
| 02/01/24 | 40:00.0 | 9,944m | 2:00.6 | RowErg | View workout | |
| 01/31/24 | 10000m | 41:10.0 | 2:03.5 | RowErg | View workout | |
| 01/31/24 | 45:00.0 | 11,514m | 1:57.2 | RowErg | View workout | |
| 01/29/24 | 1:00:00.0 | 14,343m | 2:05.4 | RowErg | View workout |