Simon Roston

Log

Date Workout Score Ave Comments Action
02/19/24 3x30:00/3:00r 21,098m 2:07.9 View workout
02/19/24 4x15:00/1:30r 14,195m 2:06.8 View workout
02/17/24 1:20:00.0 18,879m 2:07.1 View workout
02/16/24 3x20:00/2:00r 14,241m 2:06.3 View workout
02/15/24 40:00.0 9,824m 2:02.1 View workout
02/14/24 3x15:00/6:00r 11,589m 1:56.4 View workout
02/13/24 3x20:00/2:00r 14,291m 2:05.9 View workout
02/12/24 4x20:00/2:00r 18,906m 2:06.9 View workout
02/12/24 2x30:00/3:00r 14,254m 2:06.2 View workout
02/10/24 2000m 6:57.5 1:44.3

148.2lbs

View workout
02/09/24 30:00 7,239m 2:04.3 View workout
02/08/24 10000m 40:09.8 2:00.4 View workout
02/07/24 45:00.0 11,957m 1:52.9 View workout
02/05/24 1:00:00.0 14,423m 2:04.8 View workout
02/03/24 2x34:00/3:30r 16,297m 2:05.1 View workout
02/01/24 2x20:00/2:00r 9,230m 2:10.0 View workout
02/01/24 40:00.0 9,944m 2:00.6 View workout
01/31/24 10000m 41:10.0 2:03.5 View workout
01/31/24 45:00.0 11,514m 1:57.2 View workout
01/29/24 1:00:00.0 14,343m 2:05.4 View workout
01/27/24 2x34:00/3:30r 15,552m 2:11.1 View workout
01/26/24 10000m 41:14.9 2:03.7 View workout
01/25/24 40:31.0 10,000m 2:01.5 View workout
01/24/24 3x15:00/5:00r 11,503m 1:57.3 View workout
01/23/24 1:06:00 14,455m 2:04.5 View workout