Simon Roston
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/18/24 | 10000m | 39:52.9 | 1:59.6 | RowErg | View workout | |
| 10/12/24 | 5999m | 24:23.0 | 2:01.9 | RowErg | View workout | |
| 10/12/24 | 40:37.6 | 10,000m | 2:01.8 | RowErg | View workout | |
| 10/09/24 | 22:39 | 5,467m | 2:04.3 | RowErg | View workout | |
| 10/06/24 | 2x20:00/2:00r | 9,177m | 2:10.7 | RowErg | View workout | |
| 10/04/24 | 5:29 | 1,146m | 2:23.5 | RowErg | View workout | |
| 10/04/24 | 10000m | 40:35.8 | 2:01.7 | RowErg | View workout | |
| 09/30/24 | 10000m | 43:35.3 | 2:10.7 | RowErg | View workout | |
| 09/25/24 | 2x20:00/2:00r | 9,270m | 2:09.4 | RowErg | View workout | |
| 09/22/24 | 11:25 | 2,681m | 2:07.7 | RowErg | View workout | |
| 09/22/24 | 0:26 | 98m | 2:16.2 | RowErg | View workout | |
| 09/13/24 | 1:00:00.0 | 13,906m | 2:09.4 | RowErg | View workout | |
| 09/12/24 | 1:00:00.0 | 13,002m | 2:18.4 | RowErg | View workout | |
| 09/05/24 | 2:12 | 497m | 2:13.6 | RowErg | View workout | |
| 09/05/24 | 1:00:00.0 | 13,903m | 2:09.4 | RowErg | View workout | |
| 09/04/24 | 45:00.0 | 10,956m | 2:03.2 | RowErg | View workout | |
| 09/03/24 | 1:00:00.0 | 13,822m | 2:10.2 | RowErg | View workout | |
| 09/02/24 | 1:00:00.0 | 13,885m | 2:09.6 | RowErg | View workout | |
| 08/30/24 | 0:49 | 177m | 2:20.6 | RowErg | View workout | |
| 08/28/24 | 1x20:00/2:00r | 4,588m | 2:10.7 | RowErg | View workout | |
| 08/28/24 | 1:00:00.0 | 13,826m | 2:10.1 | RowErg | View workout | |
| 08/27/24 | 9x500m/3:00r | 17:24.2 | 1:56.0 | RowErg | View workout | |
| 08/27/24 | 40:00.0 | 9,224m | 2:10.0 | RowErg | View workout | |
| 08/23/24 | 3x20:00/2:00r | 13,875m | 2:09.7 | RowErg | View workout | |
| 08/22/24 | 10:00 | 2,278m | 2:11.6 | RowErg | View workout |