Simon Roston 24:55 row
5,985
Meters
24:55.9
Time
2:04.9
Pace
319
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 670 |
| Drag Factor | 118 |
February 20, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.9 | 5,985 | 2:04.9 | 179 | 917 | 20 |
| 10:20.8 | 2,500 | 2:04.1 | 183 | 929 | 20 |
| 20:43.8 | 2,500 | 2:04.6 | 181 | 922 | 22 |
| 24:55.9 | 985 | 2:07.9 | 167 | 874 | 18 |
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Workout Graph
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