Simon Roston
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/25/25 |
2x34:00/3:30r |
15,728m |
2:09.7 |
RowErg |
View workout
|
01/18/25 |
2x34:00/3:30r |
15,782m |
2:09.2 |
RowErg |
View workout
|
01/17/25 |
5x0:30/3:00r |
796m |
1:34.2 |
RowErg |
View workout
|
01/17/25 |
1x0:30/2:00r |
157m |
1:35.5 |
RowErg |
View workout
|
01/16/25 |
5:23 |
1,343m |
2:00.5 |
RowErg |
View workout
|
01/16/25 |
1:03:00.0 |
13,997m |
2:15.0 |
RowErg |
View workout
|
01/15/25 |
3x20:00/2:00r |
13,940m |
2:09.1 |
RowErg |
View workout
|
01/14/25 |
14:00.0 |
4,000m |
1:45.0 |
RowErg |
View workout
|
01/13/25 |
1:04:00.0 |
13,863m |
2:18.4 |
RowErg |
View workout
|
01/11/25 |
6000m |
23:32.7 |
1:57.7 |
RowErg |
View workout
|
01/10/25 |
50:30.0 |
11,050m |
2:17.1 |
RowErg |
View workout
|
01/09/25 |
1:04:00.0 |
13,780m |
2:19.3 |
RowErg |
View workout
|
01/08/25 |
55:00.0 |
11,467m |
2:23.8 |
RowErg |
View workout
|
01/07/25 |
40:00.0 |
8,851m |
2:15.5 |
RowErg |
View workout
|
01/06/25 |
1x2000m/2:00r |
8:41.6 |
2:10.4 |
RowErg |
View workout
|
01/06/25 |
1:00:00.0 |
13,341m |
2:14.9 |
RowErg |
View workout
|
11/17/24 |
1x15:00/1:30r |
3,471m |
2:09.6 |
RowErg |
View workout
|
11/06/24 |
20:00 |
4,768m |
2:05.8 |
RowErg |
View workout
|
10/30/24 |
7399m |
34:46.8 |
2:21.0 |
RowErg |
View workout
|
10/25/24 |
5618m |
22:19.7 |
1:59.2 |
RowErg |
View workout
|
10/18/24 |
10000m |
39:52.9 |
1:59.6 |
RowErg |
View workout
|
10/12/24 |
5999m |
24:23.0 |
2:01.9 |
RowErg |
View workout
|
10/12/24 |
40:37.6 |
10,000m |
2:01.8 |
RowErg |
View workout
|
10/09/24 |
22:39 |
5,467m |
2:04.3 |
RowErg |
View workout
|
10/06/24 |
2x20:00/2:00r |
9,177m |
2:10.7 |
RowErg |
View workout
|