Simon Roston
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/25 | 1x15:00/5:00r | 3,783m | 1:58.9 | RowErg | View workout | |
| 01/29/25 | 55:01.0 | 12,495m | 2:12.0 | RowErg | View workout | |
| 01/28/25 | 13:51.3 | 4,000m | 1:43.9 | RowErg | View workout | |
| 01/27/25 | 2x20:00/2:00r | 9,222m | 2:10.1 | RowErg | View workout | |
| 01/27/25 | 1:00:00.0 | 13,842m | 2:10.0 | RowErg | View workout | |
| 01/25/25 | 2x34:00/3:30r | 15,728m | 2:09.7 | RowErg | View workout | |
| 01/18/25 | 2x34:00/3:30r | 15,782m | 2:09.2 | RowErg | View workout | |
| 01/17/25 | 5x0:30/3:00r | 796m | 1:34.2 | RowErg | View workout | |
| 01/17/25 | 1x0:30/2:00r | 157m | 1:35.5 | RowErg | View workout | |
| 01/16/25 | 5:23 | 1,343m | 2:00.5 | RowErg | View workout | |
| 01/16/25 | 1:03:00.0 | 13,997m | 2:15.0 | RowErg | View workout | |
| 01/15/25 | 3x20:00/2:00r | 13,940m | 2:09.1 | RowErg | View workout | |
| 01/14/25 | 14:00.0 | 4,000m | 1:45.0 | RowErg | View workout | |
| 01/13/25 | 1:04:00.0 | 13,863m | 2:18.4 | RowErg | View workout | |
| 01/11/25 | 6000m | 23:32.7 | 1:57.7 | RowErg | View workout | |
| 01/10/25 | 50:30.0 | 11,050m | 2:17.1 | RowErg | View workout | |
| 01/09/25 | 1:04:00.0 | 13,780m | 2:19.3 | RowErg | View workout | |
| 01/08/25 | 55:00.0 | 11,467m | 2:23.8 | RowErg | View workout | |
| 01/07/25 | 40:00.0 | 8,851m | 2:15.5 | RowErg | View workout | |
| 01/06/25 | 1x2000m/2:00r | 8:41.6 | 2:10.4 | RowErg | View workout | |
| 01/06/25 | 1:00:00.0 | 13,341m | 2:14.9 | RowErg | View workout | |
| 11/17/24 | 1x15:00/1:30r | 3,471m | 2:09.6 | RowErg | View workout | |
| 11/06/24 | 20:00 | 4,768m | 2:05.8 | RowErg | View workout | |
| 10/30/24 | 7399m | 34:46.8 | 2:21.0 | RowErg | View workout | |
| 10/25/24 | 5618m | 22:19.7 | 1:59.2 | RowErg | View workout |