Simon Roston 33:17 row
6,944
Meters
33:17.5
Time
2:23.8
Pace
386
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 14 |
| Stroke Count | 509 |
| Drag Factor | 108 |
September 06, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:17.5 | 6,944 | 2:23.8 | 118 | 704 | 14 | 140 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 16 | 143 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 14 | 140 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 14 | 140 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 14 | 139 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 14 | 142 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 14 | 143 |
| 33:17.5 | 698 | 2:21.4 | 124 | 725 | 16 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.