Simon Roston
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/11/25 |
41:56.2 |
10,000m |
2:05.8 |
RowErg |
View workout
|
04/24/25 |
10000m |
43:31.0 |
2:10.5 |
RowErg |
View workout
|
04/22/25 |
1:00:00.0 |
13,677m |
2:11.6 |
RowErg |
View workout
|
04/20/25 |
10000m |
42:30.1 |
2:07.5 |
RowErg |
View workout
|
04/19/25 |
2x7000m/3:00r |
1:01:17.5 |
2:11.3 |
RowErg |
View workout
|
04/14/25 |
10000m |
42:59.5 |
2:08.9 |
RowErg |
View workout
|
04/02/25 |
45:00.0 |
10,465m |
2:09.0 |
RowErg |
View workout
|
04/01/25 |
1:04:00.0 |
14,007m |
2:17.0 |
RowErg |
View workout
|
03/31/25 |
2x20:00/2:00r |
9,111m |
2:11.7 |
RowErg |
View workout
|
03/14/25 |
30:00.0 |
7,128m |
2:06.2 |
RowErg |
View workout
|
03/13/25 |
40:00.0 |
9,429m |
2:07.2 |
RowErg |
View workout
|
03/12/25 |
2x30:00/3:00r |
13,892m |
2:09.5 |
RowErg |
View workout
|
03/11/25 |
8x0:40/0:20r |
1,513m |
1:45.7 |
RowErg |
View workout
|
03/10/25 |
50:00.0 |
11,380m |
2:11.8 |
RowErg |
View workout
|
03/08/25 |
1:15:00.0 |
16,843m |
2:13.5 |
RowErg |
View workout
|
03/07/25 |
27:44.1 |
7,500m |
1:50.9 |
RowErg |
View workout
|
03/06/25 |
41:22.4 |
10,000m |
2:04.1 |
RowErg |
View workout
|
03/05/25 |
47:33.4 |
12,000m |
1:58.8 |
RowErg |
View workout
|
03/04/25 |
18:00.0 |
5,222m |
1:43.4 |
RowErg |
View workout
|
03/03/25 |
50:00.0 |
11,342m |
2:12.2 |
RowErg |
View workout
|
03/01/25 |
30:00.0 |
6,958m |
2:09.3 |
RowErg |
View workout
|
02/28/25 |
27:59.6 |
7,500m |
1:51.9 |
RowErg |
View workout
|
02/27/25 |
40:00.0 |
9,685m |
2:03.9 |
RowErg |
View workout
|
02/26/25 |
30:00 |
6,901m |
2:10.4 |
RowErg |
View workout
|
02/26/25 |
45:00.0 |
11,348m |
1:58.9 |
RowErg |
View workout
|