Simon Roston 2x34:00/3:30r row
15,847
Meters
1:08:00.0
Time
2:08.7
Pace
978
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 15,880 |
| Overall Time | 1:15:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 1344 |
| Drag Factor | 107 |
February 01, 2025 09:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 15,847 | 2:08.7 | 164 | 864 | 20 | |
| 34:00.0 | 7,948 | 2:08.3 | 166 | 869 | 20 | |
| 34:00.0 | 7,899 | 2:09.1 | 163 | 859 | 20 | |
| r33 |
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Workout Graph
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