Simon Roston 2000m row
2,000
Meters
7:46.8
Time
1:56.7
Pace
135
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 120 |
January 31, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.8 | 2,000 | 1:56.7 | 220 | 1057 | 22 |
| 1:37.9 | 400 | 2:02.3 | 191 | 957 | 20 |
| 1:35.7 | 800 | 1:59.6 | 204 | 1003 | 20 |
| 1:32.5 | 1,200 | 1:55.6 | 226 | 1079 | 22 |
| 1:31.2 | 1,600 | 1:54.0 | 236 | 1113 | 24 |
| 1:29.5 | 2,000 | 1:51.8 | 250 | 1160 | 25 |
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Workout Graph
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