Simon Roston 1x15:00/5:00r row
3,820
Meters
15:00.0
Time
1:57.8
Pace
0
Calories
| Rest Distance | 759 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,579 |
| Overall Time | 20:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 116 |
February 05, 2025 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,820 | 1:57.8 | 214 | 1036 | 27 | |
| 15:00.0 | 3,819 | 1:57.8 | 214 | 1036 | 27 | |
| r759 |
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Workout Graph
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