Simon Roston 1x2000m/2:00r row
2,000
Meters
8:41.6
Time
2:10.4
Pace
122
Calories
160
Heart Rate
| Rest Distance | 196 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,196 |
| Overall Time | 10:41.6 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 114 |
January 06, 2025 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.6 | 2,000 | 2:10.4 | 158 | 843 | 19 | 160 |
| 8:41.6 | 2,000 | 2:10.4 | 158 | 843 | 19 | 160 |
| r196 |
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Workout Graph
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