Simon Roston 10000m row
10,000
Meters
40:35.8
Time
2:01.7
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 17 |
| Stroke Count | 724 |
| Drag Factor | 121 |
October 04, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.8 | 10,000 | 2:01.7 | 194 | 966 | 17 |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 16 |
| 8:13.7 | 4,000 | 2:03.4 | 186 | 940 | 16 |
| 8:07.1 | 6,000 | 2:01.7 | 194 | 967 | 18 |
| 8:07.2 | 8,000 | 2:01.8 | 194 | 966 | 18 |
| 7:54.3 | 10,000 | 1:58.5 | 210 | 1022 | 20 |
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Workout Graph
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