Simon Roston 5:23 row
1,343
Meters
5:23.7
Time
2:00.5
Pace
0
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 116 |
January 16, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.7 | 1,343 | 2:00.5 | 200 | 988 | 26 |
| 5:23.7 | 1,343 | 2:00.5 | 200 | 988 | 26 |
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Workout Graph
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