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Nick Roberts

Log

Date Workout Score Ave Comments Action
05/23/25 v2000m/r...13 10,000m 2:06.6

Rowed on EXR: EXR | Anaerobic Capacity 6 in Henley Loop, Henley - Anaerobic Capacity 6

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05/21/25 v2000m/0:30r...5 4,250m 1:55.4

Rowed on EXR: EXR | Death Row on Lake Loop, EXR World - Death Row

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05/19/25 v1000m/r...18 21,085m 2:10.2

Rowed on EXR: EXR | My Training in Grand Tour, Henley - My Training

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05/15/25 26:44 6,196m 2:09.4

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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05/15/25 v5:00/r...9 14,725m 2:12.4

Rowed on EXR: EXR | Endurance Rally 3 on Expedition EXR, EXR World - Endurance Rally 3

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05/09/25 v1000m/r...10 10,000m 2:08.8

Rowed on EXR: EXR | Aerobic Capacity 5 in Race Of The Charles, Boston - Aerobic Capacity 5

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05/07/25 v1000m/r...22 14,000m 2:08.5

Rowed on EXR: EXR | Aerobic Capacity 9 in Temple Island Shortcut, Henley - Aerobic Capacity 9

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05/05/25 v5:00/r...2 4,925m 2:18.2

Rowed on EXR: EXR | Endurance Rally 3 in Muddy River Loop, Boston - Endurance Rally 3

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05/03/25 v1000m/r...14 17,000m 2:05.6

Rowed on EXR: EXR | Aerobic Capacity 7 on Expedition EXR, EXR World - Aerobic Capacity 7

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04/30/25 v1000m/r...11 11,000m 2:07.2

Rowed on EXR: EXR | Aerobic Capacity 6 on Church Circuit, Bled - Aerobic Capacity 6

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04/27/25 v1000m/r...14 17,000m 2:05.0

Rowed on EXR: EXR | Aerobic Capacity 7 on Rowing On The Edge, EXR World - Aerobic Capacity 7

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04/26/25 v2:00/r...20 7,118m 2:06.2

Rowed on EXR: EXR | Long VO2max Intervals 1 in Boston Loop, Boston - Long VO2max Intervals 1

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04/23/25 v5:00/r...9 14,686m 2:12.7

Rowed on EXR: EXR | Endurance Rally 3 in Henley Loop, Henley - Endurance Rally 3

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04/21/25 v1000m/r...11 11,000m 2:07.8

Rowed on EXR: EXR | Aerobic Capacity 6 in Temple Island Shortcut, Henley - Aerobic Capacity 6

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04/21/25 v5:00/r...2 3,149m 2:17.3

Rowed on EXR: EXR | Endurance Rally 3 in Cliff Course, Henley - Endurance Rally 3

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04/18/25 v5:00/r...14 8,771m 2:16.8

Rowed on EXR: EXR | Endurance Dash in Henley Homecoming, Henley - Endurance Dash

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04/15/25 v5:00/r...9 14,079m 2:18.5

Rowed on EXR: EXR | Endurance Rally 3 on Polar Loop, EXR World - Endurance Rally 3

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04/12/25 v1000m/r...11 11,000m 2:06.9

Rowed on EXR: EXR | Aerobic Capacity 6 in Henley - Aerobic Capacity 6

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04/09/25 v1500m/r...11 11,000m 2:03.9

Rowed on EXR: EXR | Above and Below 2 in Henley - Above and Below 2

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04/05/25 v2:00/r...20 7,393m 2:01.6

Rowed on EXR: EXR | Long VO2max Intervals 1 on EXR World - Long VO2max Intervals 1

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04/04/25 v1000m/r...11 11,000m 2:09.2

Rowed on EXR: EXR | Aerobic Capacity 6 on EXR World - Aerobic Capacity 6

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04/03/25 v500m/r...10 5,000m 2:05.5

Rowed on EXR: EXR | Aerobic Power 3 in Boston - Aerobic Power 3

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03/29/25 5000m 18:01.1 1:48.1

Rowed on EXR: EXR | 5 kilometer in Henley - 5 kilometer

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03/29/25 v3:00/r...7 2,589m 2:07.4

Rowed on EXR: EXR | Lunch boost 1 in Henley - Lunch boost 1

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03/28/25 5000m 18:04.2 1:48.4

Rowed on EXR: EXR | 5 kilometer in Boston - 5 kilometer

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