Nick Roberts 5000m row
5,000
Meters
18:04.2
Time
1:48.4
Pace
374
Calories
169
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 0 |
March 28, 2025 07:22:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.2 | 5,000 | 1:48.4 | 275 | 1245 | 26 | 169 |
| 18:03.8 | 5,000 | 1:48.3 | 275 | 1246 | 26 | 184 |
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Rowed on EXR: EXR | 5 kilometer in Boston - 5 kilometer