James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/15/22 |
1:00:11 |
10,944m |
2:45.0 |
RowErg |
View workout
|
12/15/22 |
2:07:50 |
21,019m |
3:02.4 |
SkiErg |
View workout
|
12/14/22 |
2:00:08 |
20,044m |
2:59.8 |
SkiErg |
View workout
|
12/14/22 |
9:45 |
1,487m |
3:16.9 |
RowErg |
View workout
|
12/14/22 |
9:58 |
1,616m |
3:05.1 |
SkiErg |
View workout
|
12/14/22 |
49:11 |
8,019m |
3:04.0 |
RowErg |
View workout
|
12/14/22 |
42:13 |
7,018m |
3:00.4 |
SkiErg |
View workout
|
12/13/22 |
30:14 |
5,020m |
3:00.7 |
RowErg |
View workout
|
12/13/22 |
30:26 |
5,018m |
3:02.0 |
SkiErg |
View workout
|
12/13/22 |
30:06 |
4,729m |
3:11.0 |
RowErg |
View workout
|
12/13/22 |
30:07 |
5,076m |
2:58.0 |
SkiErg |
View workout
|
12/13/22 |
30:06 |
5,184m |
2:54.2 |
RowErg |
View workout
|
12/13/22 |
30:09 |
5,021m |
3:00.1 |
SkiErg |
View workout
|
12/12/22 |
1:00:47 |
10,831m |
2:48.3 |
SkiErg |
View workout
|
12/12/22 |
1:00:06 |
11,302m |
2:39.5 |
RowErg |
View workout
|
12/11/22 |
8:27 |
1,569m |
2:41.7 |
RowErg |
View workout
|
12/11/22 |
10000m |
59:47.2 |
2:59.3 |
SkiErg |
View workout
|
12/11/22 |
1:00:18 |
10,774m |
2:47.9 |
RowErg |
View workout
|
12/10/22 |
1:00:05 |
10,378m |
2:53.7 |
RowErg |
View workout
|
12/10/22 |
1:00:07 |
10,452m |
2:52.5 |
RowErg |
View workout
|
12/09/22 |
1:10:06 |
11,829m |
2:57.7 |
SkiErg |
View workout
|
12/09/22 |
10:06 |
1,678m |
3:00.5 |
RowErg |
View workout
|
12/09/22 |
10000m |
57:01.7 |
2:51.0 |
RowErg |
View workout
|
12/09/22 |
10000m |
58:56.1 |
2:56.8 |
RowErg |
View workout
|
12/08/22 |
10000m |
58:14.3 |
2:54.7 |
SkiErg |
View workout
|