James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/27/22 |
30:06 |
5,416m |
2:46.7 |
SkiErg |
View workout
|
11/26/22 |
45:06 |
7,435m |
3:01.9 |
RowErg |
View workout
|
11/26/22 |
30:07 |
5,405m |
2:47.1 |
SkiErg |
View workout
|
11/25/22 |
30:06 |
5,195m |
2:53.8 |
SkiErg |
View workout
|
11/25/22 |
45:13 |
7,507m |
3:00.7 |
RowErg |
View workout
|
11/23/22 |
30:00 |
4,500m |
3:20.0 |
RowErg |
View workout
|
11/23/22 |
30:06 |
5,772m |
2:36.4 |
SkiErg |
View workout
|
11/22/22 |
30:07 |
5,653m |
2:39.8 |
SkiErg |
View workout
|
11/22/22 |
v350m/2:35r...5 |
1,750m |
3:01.5 |
RowErg |
View workout
|
11/22/22 |
30:03 |
5,414m |
2:46.5 |
RowErg |
View workout
|
11/21/22 |
10:05 |
1,812m |
2:47.1 |
RowErg |
View workout
|
11/21/22 |
30:06 |
5,508m |
2:44.0 |
SkiErg |
View workout
|
11/21/22 |
31:04 |
5,462m |
2:50.6 |
RowErg |
View workout
|
11/20/22 |
30:06 |
5,617m |
2:40.7 |
SkiErg |
View workout
|
11/20/22 |
27:12 |
4,837m |
2:48.7 |
RowErg |
View workout
|
11/19/22 |
20:06 |
3,633m |
2:46.0 |
SkiErg |
View workout
|
11/19/22 |
27:39 |
5,024m |
2:45.1 |
RowErg |
View workout
|
11/18/22 |
30:06 |
5,480m |
2:44.8 |
SkiErg |
View workout
|
11/18/22 |
1:14 |
204m |
3:03.5 |
SkiErg |
View workout
|
11/18/22 |
10:00 |
1,323m |
3:46.7 |
RowErg |
View workout
|
11/18/22 |
30:42 |
5,181m |
2:57.8 |
RowErg |
View workout
|
11/17/22 |
20:06 |
3,561m |
2:49.4 |
SkiErg |
View workout
|
11/17/22 |
28:15 |
4,974m |
2:50.4 |
RowErg |
View workout
|
11/16/22 |
1:47 |
252m |
3:33.0 |
RowErg |
View workout
|
11/15/22 |
30:24 |
5,625m |
2:42.1 |
RowErg |
View workout
|