James Old 32:19 SkiErg
5,016
Meters
32:19.1
Time
3:13.2
Pace
249
Calories
89
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 31 |
| Stroke Count | 1014 |
| Drag Factor | 69 |
April 05, 2023 12:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.1 | 5,016 | 3:13.2 | 48 | 466 | 31 | 89 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 30 | 86 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 31 | 89 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 31 | 94 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 32 | 91 |
| 25:00.0 | 781 | 3:12.0 | 49 | 470 | 32 | 87 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 32 | 89 |
| 32:19.1 | 363 | 3:11.5 | 50 | 471 | 31 | 93 |
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Workout Graph
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