James Old 1:00:08 BikeErg
22,195
Meters
1:00:08.3
Time
2:42.5
Pace
579
Calories
107
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 75 |
| Revolution Count | 4526 |
| Power/kg | 1.12 |
| Drag Factor | 36 |
April 05, 2023 06:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 22,195 | 2:42.5 | 81 | 580 | 75 | 107 |
| 5:00.0 | 1,500 | 3:20.0 | 44 | 450 | 61 | 94 |
| 10:00.0 | 1,795 | 2:47.1 | 75 | 558 | 73 | 100 |
| 15:00.0 | 1,840 | 2:43.0 | 81 | 577 | 75 | 104 |
| 20:00.0 | 1,845 | 2:42.6 | 81 | 580 | 75 | 103 |
| 25:00.0 | 1,881 | 2:39.4 | 86 | 596 | 77 | 106 |
| 30:00.0 | 1,903 | 2:37.6 | 89 | 607 | 78 | 114 |
| 35:00.0 | 1,897 | 2:38.1 | 88 | 604 | 77 | 102 |
| 40:00.0 | 1,882 | 2:39.4 | 86 | 597 | 77 | 113 |
| 45:00.0 | 1,859 | 2:41.3 | 83 | 586 | 75 | 112 |
| 50:00.0 | 1,925 | 2:35.8 | 92 | 618 | 79 | 114 |
| 55:00.0 | 1,937 | 2:34.8 | 94 | 624 | 79 | 116 |
| 1:00:00.0 | 1,924 | 2:35.9 | 92 | 617 | 79 | 115 |
| 1:00:08.3 | 7 | 19:45.7 | 0 | 300 | 37 | 104 |
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Workout Graph
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