James Old 40:07 BikeErg
14,111
Meters
40:07.0
Time
2:50.5
Pace
360
Calories
114
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 72 |
| Revolution Count | 2889 |
| Power/kg | 0.98 |
| Drag Factor | 39 |
April 08, 2023 15:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.0 | 14,111 | 2:50.5 | 71 | 542 | 72 | 114 |
| 5:00.0 | 1,595 | 3:08.0 | 53 | 481 | 65 | 113 |
| 10:00.0 | 1,704 | 2:56.0 | 64 | 520 | 70 | 113 |
| 15:00.0 | 1,775 | 2:49.0 | 72 | 549 | 73 | 112 |
| 20:00.0 | 1,800 | 2:46.6 | 76 | 560 | 74 | 111 |
| 25:00.0 | 1,791 | 2:47.5 | 74 | 556 | 73 | 116 |
| 30:00.0 | 1,765 | 2:49.9 | 71 | 545 | 71 | 115 |
| 35:00.0 | 1,855 | 2:41.7 | 83 | 584 | 76 | 119 |
| 40:07.0 | 1,826 | 2:48.1 | 74 | 553 | 75 | 120 |
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Workout Graph
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