James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/22/22 |
1:30:05 |
15,908m |
2:49.8 |
RowErg |
View workout
|
12/22/22 |
2:01:37 |
20,137m |
3:01.2 |
SkiErg |
View workout
|
12/21/22 |
30:06 |
5,265m |
2:51.5 |
RowErg |
View workout
|
12/21/22 |
30:07 |
5,144m |
2:55.7 |
SkiErg |
View workout
|
12/21/22 |
30:08 |
5,392m |
2:47.6 |
RowErg |
View workout
|
12/21/22 |
32:37 |
5,376m |
3:02.0 |
SkiErg |
View workout
|
12/21/22 |
1:00:06 |
10,695m |
2:48.5 |
RowErg |
View workout
|
12/21/22 |
2:05:33.2 |
20,019m |
3:08.1 |
SkiErg |
View workout
|
12/20/22 |
1:00:07 |
10,561m |
2:50.8 |
RowErg |
View workout
|
12/20/22 |
1:00:08 |
10,316m |
2:54.8 |
RowErg |
View workout
|
12/20/22 |
2:00:07 |
20,049m |
2:59.7 |
SkiErg |
View workout
|
12/19/22 |
10000m |
54:49.2 |
2:44.4 |
RowErg |
View workout
|
12/19/22 |
1:00:07 |
10,467m |
2:52.3 |
SkiErg |
View workout
|
12/19/22 |
1:02:19 |
10,018m |
3:06.6 |
SkiErg |
View workout
|
12/18/22 |
56:17 |
10,020m |
2:48.5 |
RowErg |
View workout
|
12/18/22 |
30:06 |
5,467m |
2:45.2 |
RowErg |
View workout
|
12/18/22 |
30:58 |
5,019m |
3:05.1 |
SkiErg |
View workout
|
12/18/22 |
30:08 |
5,411m |
2:47.1 |
RowErg |
View workout
|
12/18/22 |
30:35 |
5,018m |
3:02.9 |
SkiErg |
View workout
|
12/17/22 |
55:31 |
10,109m |
2:44.7 |
RowErg |
View workout
|
12/17/22 |
1:00:51 |
10,033m |
3:01.9 |
SkiErg |
View workout
|
12/16/22 |
55:48 |
10,022m |
2:47.0 |
RowErg |
View workout
|
12/16/22 |
56:49 |
10,043m |
2:49.7 |
RowErg |
View workout
|
12/16/22 |
2:01:00 |
20,020m |
3:01.3 |
SkiErg |
View workout
|
12/15/22 |
10000m |
1:02:24.7 |
3:07.2 |
SkiErg |
View workout
|