James Old
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/23 | 10000m | 1:03:31.2 | 3:10.5 | SkiErg | View workout | |
| 01/02/23 | 1:30:08 | 15,862m | 2:50.4 | RowErg | View workout | |
| 01/02/23 | 10000m | 1:07:22.5 | 3:22.1 | SkiErg | View workout | |
| 01/01/23 | 1:00:29 | 10,940m | 2:45.8 | RowErg | View workout | |
| 01/01/23 | 1:02:40 | 10,016m | 3:07.7 | SkiErg | View workout | |
| 12/31/22 | 10000m | 59:34.3 | 2:58.7 | RowErg | View workout | |
| 12/31/22 | 10000m | 1:02:00.9 | 3:06.0 | SkiErg | View workout | |
| 12/29/22 | 10000m | 57:26.3 | 2:52.3 | RowErg | View workout | |
| 12/29/22 | 10000m | 1:01:38.3 | 3:04.9 | SkiErg | View workout | |
| 12/28/22 | 10000m | 57:55.0 | 2:53.7 | RowErg | View workout | |
| 12/28/22 | 10000m | 1:01:08.6 | 3:03.4 | SkiErg | View workout | |
| 12/27/22 | 1:00:06 | 10,770m | 2:47.4 | RowErg | View workout | |
| 12/27/22 | 10000m | 1:00:26.9 | 3:01.3 | SkiErg | View workout | |
| 12/26/22 | 30:10 | 5,040m | 2:59.6 | SkiErg | View workout | |
| 12/26/22 | 1:00:06 | 10,722m | 2:48.1 | RowErg | View workout | |
| 12/25/22 | 27:06 | 5,044m | 2:41.2 | RowErg | View workout | |
| 12/25/22 | 1:02:20 | 10,018m | 3:06.7 | SkiErg | View workout | |
| 12/24/22 | 2:00:12 | 20,027m | 3:00.0 | SkiErg | View workout | |
| 12/24/22 | 1:00:07 | 10,638m | 2:49.5 | RowErg | View workout | |
| 12/24/22 | 29:09 | 4,610m | 3:09.7 | SkiErg | View workout | |
| 12/23/22 | 30:07 | 5,439m | 2:46.1 | RowErg | View workout | |
| 12/23/22 | 43:01 | 7,021m | 3:03.8 | SkiErg | View workout | |
| 12/23/22 | 58:44 | 10,015m | 2:55.9 | SkiErg | View workout | |
| 12/23/22 | 1:00:08 | 10,464m | 2:52.4 | RowErg | View workout | |
| 12/23/22 | 1:06:19 | 10,017m | 3:18.6 | SkiErg | View workout |