James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/08/22 |
10000m |
1:00:04.5 |
3:00.2 |
RowErg |
View workout
|
12/07/22 |
10000m |
53:41.7 |
2:41.0 |
RowErg |
View workout
|
12/07/22 |
10000m |
58:26.2 |
2:55.3 |
SkiErg |
View workout
|
12/06/22 |
1:00:07 |
11,235m |
2:40.5 |
RowErg |
View workout
|
12/06/22 |
10000m |
1:00:59.5 |
3:02.9 |
SkiErg |
View workout
|
12/05/22 |
1:00:04 |
11,211m |
2:40.7 |
RowErg |
View workout
|
12/05/22 |
54:52 |
10,015m |
2:44.3 |
RowErg |
View workout
|
12/04/22 |
15:09 |
2,446m |
3:05.8 |
RowErg |
View workout
|
12/04/22 |
10000m |
1:02:40.5 |
3:08.0 |
SkiErg |
View workout
|
12/04/22 |
1:40 |
229m |
3:39.8 |
SkiErg |
View workout
|
12/04/22 |
1:02:05 |
10,444m |
2:58.3 |
RowErg |
View workout
|
12/03/22 |
40:07 |
7,121m |
2:49.0 |
RowErg |
View workout
|
12/02/22 |
1:00:07 |
10,521m |
2:51.4 |
SkiErg |
View workout
|
12/02/22 |
1:02:05 |
10,564m |
2:56.3 |
RowErg |
View workout
|
12/01/22 |
40:07 |
6,729m |
2:58.9 |
RowErg |
View workout
|
12/01/22 |
30:36 |
5,307m |
2:53.0 |
SkiErg |
View workout
|
12/01/22 |
51:05 |
8,856m |
2:53.0 |
RowErg |
View workout
|
11/30/22 |
20:07 |
3,630m |
2:46.2 |
SkiErg |
View workout
|
11/30/22 |
30:33 |
5,595m |
2:43.8 |
RowErg |
View workout
|
11/30/22 |
30:08 |
5,407m |
2:47.2 |
RowErg |
View workout
|
11/29/22 |
30:06 |
5,448m |
2:45.8 |
SkiErg |
View workout
|
11/29/22 |
40:45 |
7,432m |
2:44.5 |
RowErg |
View workout
|
11/28/22 |
30:38 |
5,809m |
2:38.2 |
RowErg |
View workout
|
11/28/22 |
30:07 |
5,510m |
2:43.9 |
SkiErg |
View workout
|
11/27/22 |
42:41 |
7,777m |
2:44.6 |
RowErg |
View workout
|