James Old 1:00:06 BikeErg
23,248
Meters
1:00:06.8
Time
2:35.1
Pace
618
Calories
139
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 79 |
| Revolution Count | 4745 |
| Power/kg | 1.3 |
| Drag Factor | 40 |
April 12, 2023 10:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 23,248 | 2:35.1 | 94 | 622 | 79 | 139 |
| 5:00.0 | 1,735 | 2:52.9 | 68 | 533 | 71 | 116 |
| 10:00.0 | 1,904 | 2:37.5 | 89 | 607 | 78 | 124 |
| 15:00.0 | 1,908 | 2:37.2 | 90 | 609 | 78 | 127 |
| 20:00.0 | 1,930 | 2:35.4 | 93 | 620 | 79 | 133 |
| 25:00.0 | 1,860 | 2:41.2 | 83 | 587 | 76 | 134 |
| 30:00.0 | 1,958 | 2:33.2 | 97 | 634 | 80 | 135 |
| 35:00.0 | 1,964 | 2:32.7 | 98 | 637 | 80 | 142 |
| 40:00.0 | 1,965 | 2:32.6 | 98 | 638 | 79 | 147 |
| 45:00.0 | 2,007 | 2:29.4 | 105 | 660 | 82 | 150 |
| 50:00.0 | 2,000 | 2:30.0 | 104 | 656 | 82 | 150 |
| 55:00.0 | 2,004 | 2:29.7 | 104 | 659 | 82 | 150 |
| 1:00:00.0 | 2,006 | 2:29.5 | 105 | 660 | 82 | 154 |
| 1:00:06.8 | 10 | 11:20.0 | 1 | 303 | 67 | 154 |
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Workout Graph
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