James Old 1:07:14 SkiErg
10,022
Meters
1:07:14.6
Time
3:21.2
Pace
495
Calories
90
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 29 |
| Stroke Count | 2000 |
| Drag Factor | 144 |
April 10, 2023 08:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:14.6 | 10,022 | 3:21.2 | 43 | 447 | 29 | 90 |
| 10:00.0 | 1,406 | 3:33.3 | 36 | 423 | 28 | 80 |
| 20:00.0 | 1,475 | 3:23.3 | 42 | 443 | 29 | 86 |
| 30:00.0 | 1,506 | 3:19.2 | 44 | 452 | 30 | 89 |
| 40:00.0 | 1,484 | 3:22.1 | 42 | 445 | 29 | 93 |
| 50:00.0 | 1,515 | 3:18.0 | 45 | 455 | 30 | 94 |
| 1:00:00.0 | 1,534 | 3:15.5 | 47 | 461 | 30 | 96 |
| 1:07:14.6 | 1,104 | 3:16.8 | 46 | 457 | 30 | 97 |
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Workout Graph
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