James Old 1:00:06 BikeErg
21,742
Meters
1:00:06.6
Time
2:45.8
Pace
560
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 73 |
| Revolution Count | 4442 |
| Power/kg | 1.06 |
| Drag Factor | 40 |
April 10, 2023 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 21,742 | 2:45.8 | 77 | 563 | 73 | 118 |
| 5:00.0 | 1,573 | 3:10.7 | 50 | 473 | 64 | 98 |
| 10:00.0 | 1,774 | 2:49.1 | 72 | 549 | 72 | |
| 15:00.0 | 1,815 | 2:45.2 | 78 | 566 | 74 | 109 |
| 20:00.0 | 1,815 | 2:45.2 | 78 | 566 | 74 | 113 |
| 25:00.0 | 1,791 | 2:47.5 | 74 | 556 | 73 | 110 |
| 30:00.0 | 1,862 | 2:41.1 | 84 | 588 | 76 | 124 |
| 35:00.0 | 1,857 | 2:41.5 | 83 | 585 | 76 | 122 |
| 40:00.0 | 1,870 | 2:40.4 | 85 | 591 | 76 | 126 |
| 45:00.0 | 1,778 | 2:48.7 | 73 | 550 | 72 | 116 |
| 50:00.0 | 1,836 | 2:43.3 | 80 | 576 | 75 | 115 |
| 55:00.0 | 1,825 | 2:44.3 | 79 | 571 | 75 | 132 |
| 1:00:00.0 | 1,922 | 2:36.0 | 92 | 616 | 79 | 129 |
| 1:00:06.6 | 25 | 4:24.0 | 19 | 365 | 66 | 126 |
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Workout Graph
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