James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/15/22 |
30:07 |
5,623m |
2:40.6 |
SkiErg |
View workout
|
11/15/22 |
27:05 |
5,060m |
2:40.6 |
RowErg |
View workout
|
11/14/22 |
25:06 |
4,690m |
2:40.5 |
RowErg |
View workout
|
11/14/22 |
30:08 |
5,322m |
2:49.8 |
SkiErg |
View workout
|
11/13/22 |
25:51 |
4,578m |
2:49.4 |
RowErg |
View workout
|
11/13/22 |
30:05 |
5,471m |
2:45.0 |
SkiErg |
View workout
|
11/12/22 |
23:49 |
4,264m |
2:47.6 |
RowErg |
View workout
|
11/12/22 |
30:08 |
5,335m |
2:49.4 |
SkiErg |
View workout
|
11/11/22 |
25:20 |
4,295m |
2:56.9 |
RowErg |
View workout
|
11/11/22 |
30:07 |
5,352m |
2:48.8 |
SkiErg |
View workout
|
11/10/22 |
26:18 |
4,451m |
2:57.2 |
RowErg |
View workout
|
11/09/22 |
24:53 |
4,013m |
3:06.1 |
RowErg |
View workout
|
11/09/22 |
30:07 |
5,507m |
2:44.0 |
SkiErg |
View workout
|
11/08/22 |
24:23 |
3,971m |
3:04.2 |
RowErg |
View workout
|
11/08/22 |
30:06 |
5,255m |
2:51.9 |
SkiErg |
View workout
|
11/07/22 |
30:06 |
5,206m |
2:53.4 |
SkiErg |
View workout
|
11/07/22 |
22:59 |
3,837m |
2:59.7 |
RowErg |
View workout
|
11/06/22 |
5:07 |
844m |
3:02.1 |
SkiErg |
View workout
|
11/06/22 |
22:13 |
3,831m |
2:53.9 |
RowErg |
View workout
|
11/06/22 |
30:00 |
5,402m |
2:46.6 |
SkiErg |
View workout
|
11/05/22 |
21:37 |
3,614m |
2:59.4 |
RowErg |
View workout
|
11/05/22 |
30:06 |
5,390m |
2:47.5 |
SkiErg |
View workout
|
11/04/22 |
28:46 |
3,799m |
3:47.1 |
RowErg |
View workout
|
11/04/22 |
29:20 |
4,757m |
3:05.0 |
SkiErg |
View workout
|
10/31/22 |
30:05 |
5,248m |
2:52.0 |
SkiErg |
View workout
|