James Old 32:22 SkiErg
5,024
Meters
32:22.2
Time
3:13.2
Pace
248
Calories
87
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 31 |
| Stroke Count | 1019 |
| Drag Factor | 69 |
April 03, 2023 17:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.2 | 5,024 | 3:13.2 | 48 | 466 | 31 | 87 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 31 | 87 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 31 | 84 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 31 | 86 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 32 | 91 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 32 | 94 |
| 30:00.0 | 784 | 3:11.3 | 50 | 471 | 32 | 89 |
| 32:22.2 | 361 | 3:16.9 | 46 | 457 | 30 | 83 |
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Workout Graph
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