James Old 32:47 SkiErg
5,015
Meters
32:47.4
Time
3:16.1
Pace
248
Calories
95
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 31 |
| Stroke Count | 1018 |
| Drag Factor | 69 |
April 03, 2023 12:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.4 | 5,015 | 3:16.1 | 46 | 459 | 31 | 95 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 31 | 92 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 32 | 95 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 30 | 97 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 30 | 93 |
| 25:00.0 | 768 | 3:15.3 | 47 | 461 | 32 | 98 |
| 30:00.0 | 774 | 3:13.7 | 48 | 465 | 32 | 97 |
| 32:47.4 | 432 | 3:13.7 | 48 | 465 | 32 | 99 |
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Workout Graph
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