James Old 32:12 SkiErg
5,019
Meters
32:12.5
Time
3:12.5
Pace
249
Calories
91
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 31 |
| Stroke Count | 1019 |
| Drag Factor | 69 |
April 02, 2023 06:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.5 | 5,019 | 3:12.5 | 49 | 468 | 31 | 91 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 30 | 87 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 31 | 87 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 32 | 91 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 32 | 90 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 32 | 95 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 33 | 93 |
| 32:12.5 | 343 | 3:13.1 | 49 | 467 | 31 | 96 |
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Workout Graph
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