James Old 1:04:54 SkiErg
10,082
Meters
1:04:54.0
Time
3:13.1
Pace
499
Calories
96
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 32 |
| Stroke Count | 2096 |
| Drag Factor | 69 |
April 11, 2023 11:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:54.0 | 10,082 | 3:13.1 | 49 | 467 | 32 | 96 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 31 | 95 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 32 | 95 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 32 | 96 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 32 | 94 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 32 | 93 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 32 | 96 |
| 35:00.0 | 766 | 3:15.8 | 47 | 460 | 32 | 93 |
| 40:00.0 | 777 | 3:13.0 | 49 | 467 | 33 | 96 |
| 45:00.0 | 767 | 3:15.5 | 47 | 461 | 34 | 97 |
| 50:00.0 | 785 | 3:11.0 | 50 | 472 | 33 | 103 |
| 55:00.0 | 772 | 3:14.3 | 48 | 464 | 33 | 98 |
| 1:00:00.0 | 783 | 3:11.5 | 50 | 471 | 33 | 96 |
| 1:04:54.0 | 759 | 3:13.6 | 48 | 465 | 32 |
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Workout Graph
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