James Old 32:07 SkiErg
5,016
Meters
32:07.8
Time
3:12.1
Pace
248
Calories
97
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 31 |
| Stroke Count | 1026 |
| Drag Factor | 68 |
April 16, 2023 12:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.8 | 5,016 | 3:12.1 | 49 | 469 | 31 | 97 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 31 | 96 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 32 | 97 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 32 | 100 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 33 | 96 |
| 25:00.0 | 781 | 3:12.0 | 49 | 470 | 32 | 97 |
| 30:00.0 | 787 | 3:10.5 | 51 | 473 | 32 | 96 |
| 32:07.8 | 336 | 3:10.1 | 51 | 475 | 31 | 98 |
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Workout Graph
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