Ray Hardy
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/15/25 |
30:11 |
6,093m |
2:28.6 |
RowErg |
View workout
|
01/12/25 |
v500m/2:00r...8 |
4,000m |
2:09.9 |
RowErg |
View workout
|
01/10/25 |
30:09 |
6,347m |
2:22.5 |
RowErg |
View workout
|
01/08/25 |
v500m/2:00r...8 |
4,000m |
2:07.7 |
RowErg |
View workout
|
01/05/25 |
30:10 |
6,122m |
2:27.8 |
RowErg |
View workout
|
01/03/25 |
4:51 |
1,018m |
2:23.3 |
RowErg |
View workout
|
01/01/25 |
v500m/2:00r...8 |
4,000m |
2:09.7 |
RowErg |
View workout
|
12/27/24 |
20:12 |
4,323m |
2:20.2 |
RowErg |
View workout
|
12/24/24 |
24:54 |
5,014m |
2:29.0 |
RowErg |
View workout
|
12/22/24 |
v500m/2:00r...8 |
4,000m |
2:10.9 |
RowErg |
View workout
|
12/20/24 |
v500m/2:00r...8 |
4,000m |
2:12.5 |
RowErg |
View workout
|
12/16/24 |
v3:00/2:00r...5 |
3,897m |
2:26.2 |
RowErg |
View workout
|
12/15/24 |
v500m/2:00r...8 |
4,000m |
2:10.3 |
RowErg |
View workout
|
12/14/24 |
v500m/2:00r...8 |
4,000m |
2:17.8 |
RowErg |
View workout
|
12/13/24 |
v500m/2:00r...8 |
4,000m |
2:12.2 |
RowErg |
View workout
|
12/12/24 |
v500m/2:00r...8 |
4,000m |
2:12.5 |
RowErg |
View workout
|
12/11/24 |
v500m/2:00r...8 |
4,000m |
2:14.4 |
RowErg |
View workout
|
12/10/24 |
v500m/2:00r...8 |
4,000m |
2:13.8 |
RowErg |
View workout
|
12/08/24 |
v500m/2:00r...8 |
4,000m |
2:17.9 |
RowErg |
View workout
|
12/06/24 |
v500m/2:00r...8 |
4,000m |
2:17.9 |
RowErg |
View workout
|
12/05/24 |
v500m/2:00r...8 |
4,000m |
2:20.7 |
RowErg |
View workout
|
12/04/24 |
v500m/2:00r...8 |
4,000m |
2:18.2 |
RowErg |
View workout
|
12/03/24 |
16:39 |
3,328m |
2:30.2 |
RowErg |
View workout
|
12/02/24 |
v500m/2:00r...8 |
4,000m |
2:18.8 |
RowErg |
View workout
|
12/01/24 |
v1:00/1:00r...7 |
3,807m |
2:17.9 |
RowErg |
View workout
|