Ray Hardy 3:39 row
644
Meters
3:39.0
Time
2:50.0
Pace
33
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 72 |
| Drag Factor | 120 |
June 22, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.0 | 644 | 2:50.0 | 71 | 545 | 20 |
| 3:39.0 | 645 | 2:49.7 | 72 | 546 | 20 |
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