Ray Hardy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/11/23 | 3000m | 13:33.8 | 2:15.6 | RowErg | View workout | |
| 12/11/23 | 13:33.8 | 3,000m | 2:15.6 | RowErg | View workout | |
| 12/10/23 | 3000m | 14:16.5 | 2:22.7 | RowErg | View workout | |
| 12/09/23 | 14:20 | 3,016m | 2:22.6 | RowErg | View workout | |
| 12/08/23 | 3000m | 15:45.5 | 2:37.5 | RowErg | View workout | |
| 12/07/23 | 3000m | 14:06.6 | 2:21.1 | RowErg | View workout | |
| 12/06/23 | 3000m | 14:07.8 | 2:21.3 | RowErg | View workout | |
| 12/05/23 | 3000m | 14:47.9 | 2:27.9 | RowErg | View workout | |
| 12/04/23 | 3000m | 14:25.1 | 2:24.1 | RowErg | View workout | |
| 12/03/23 | 3000m | 14:03.6 | 2:20.6 | RowErg | View workout | |
| 12/02/23 | 3000m | 14:33.3 | 2:25.5 | RowErg | View workout | |
| 12/01/23 | 3000m | 13:58.1 | 2:19.6 | RowErg | View workout | |
| 11/30/23 | 20:07 | 4,234m | 2:22.5 | RowErg | View workout | |
| 11/29/23 | 14:04 | 3,020m | 2:19.8 | RowErg | View workout | |
| 11/28/23 | 3500m | 17:09.4 | 2:27.0 | RowErg | View workout | |
| 11/27/23 | 9:11 | 2,017m | 2:16.7 | RowErg | View workout | |
| 11/26/23 | 5000m | 24:44.5 | 2:28.4 | RowErg | View workout | |
| 11/24/23 | 14:18 | 3,016m | 2:22.3 | RowErg | View workout | |
| 11/23/23 | 5000m | 23:20.0 | 2:20.0 | RowErg | View workout | |
| 11/23/23 | 167m | 2:33.2 | 7:38.6 | RowErg | View workout | |
| 11/22/23 | 2000m | 9:15.8 | 2:18.9 | RowErg | View workout | |
| 11/15/23 | 2000m | 9:22.7 | 2:20.6 | RowErg | View workout | |
| 11/13/23 | 2000m | 8:44.1 | 2:11.0 | RowErg | View workout | |
| 11/13/23 | 8:44.1 | 2,000m | 2:11.0 | RowErg | View workout | |
| 11/01/23 | 2000m | 8:53.7 | 2:13.4 | RowErg | View workout |