Ray Hardy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/23 | v4:00/2:00r...7 | 4,161m | 2:16.9 | RowErg | View workout | |
| 01/04/23 | v1000m/2:00r...8 | 8,000m | 2:22.9 | RowErg | View workout | |
| 01/02/23 | v750m/2:00r...5 | 3,750m | 2:24.3 | RowErg | View workout | |
| 12/31/22 | v1:00/2:00r...6 | 2,361m | 2:19.7 | RowErg | View workout | |
| 12/28/22 | 2000m | 9:01.9 | 2:15.4 | RowErg | View workout | |
| 12/27/22 | v500m/2:00r...8 | 4,000m | 2:19.4 | RowErg | View workout | |
| 12/23/22 | 2:15 | 417m | 2:42.5 | RowErg | View workout | |
| 12/23/22 | v500m/2:00r...8 | 4,000m | 2:23.2 | RowErg | View workout | |
| 12/22/22 | v500m/2:00r...8 | 4,000m | 2:21.0 | RowErg | View workout | |
| 12/21/22 | v500m/2:00r...8 | 4,000m | 2:21.1 | RowErg | View workout | |
| 12/20/22 | v500m/2:00r...8 | 4,000m | 2:21.7 | RowErg | View workout | |
| 12/18/22 | v500m/2:00r...7 | 4,000m | 2:21.3 | RowErg | View workout | |
| 12/18/22 | 1:23 | 297m | 2:20.2 | RowErg | View workout | |
| 12/18/22 | v500m/r...1 | 500m | 2:21.8 | RowErg | View workout | |
| 12/16/22 | v500m/2:00r...8 | 4,000m | 2:25.0 | RowErg | View workout | |
| 12/14/22 | 8x500m/2:00r | 18:32.7 | 2:19.0 | RowErg | View workout | |
| 12/12/22 | v3:00/2:00r...6 | 3,552m | 2:32.0 | RowErg | View workout | |
| 12/11/22 | 5000m | 24:14.5 | 2:25.4 | RowErg | View workout | |
| 12/09/22 | 2000m | 9:18.9 | 2:19.7 | RowErg | View workout | |
| 12/07/22 | 5000m | 25:44.9 | 2:34.4 | RowErg | View workout | |
| 12/05/22 | 2000m | 9:26.5 | 2:21.6 | RowErg | View workout | |
| 12/04/22 | 5000m | 45:21.8 | 4:32.1 | RowErg | View workout | |
| 12/02/22 | 5000m | 26:50.9 | 2:41.0 | RowErg | View workout | |
| 11/30/22 | 2000m | 9:32.8 | 2:23.2 | RowErg | View workout | |
| 11/29/22 | 5000m | 24:24.0 | 2:26.4 | RowErg | View workout |