Ray Hardy

Log

Date Workout Score Ave Comments Action
01/04/23 v1000m/2:00r...8 8,000m 2:22.9 View workout
01/02/23 v750m/2:00r...5 3,750m 2:24.3 View workout
12/31/22 v1:00/2:00r...6 2,361m 2:19.7 View workout
12/28/22 2000m 9:01.9 2:15.4 View workout
12/27/22 v500m/2:00r...8 4,000m 2:19.4

v500m/2:00r...8

View workout
12/23/22 2:15 417m 2:42.5 View workout
12/23/22 v500m/2:00r...8 4,000m 2:23.2

v500m/2:00r...8

View workout
12/22/22 v500m/2:00r...8 4,000m 2:21.0

v500m/2:00r...8

View workout
12/21/22 v500m/2:00r...8 4,000m 2:21.1

v500m/2:00r...8

View workout
12/20/22 v500m/2:00r...8 4,000m 2:21.7

v500m/2:00r...8

View workout
12/18/22 v500m/2:00r...7 4,000m 2:21.3 View workout
12/18/22 1:23 297m 2:20.2 View workout
12/18/22 v500m/r...1 500m 2:21.8 View workout
12/16/22 v500m/2:00r...8 4,000m 2:25.0 View workout
12/14/22 8x500m/2:00r 18:32.7 2:19.0 View workout
12/12/22 v3:00/2:00r...6 3,552m 2:32.0 View workout
12/11/22 5000m 24:14.5 2:25.4 View workout
12/09/22 2000m 9:18.9 2:19.7 View workout
12/07/22 5000m 25:44.9 2:34.4 View workout
12/05/22 2000m 9:26.5 2:21.6 View workout
12/04/22 5000m 45:21.8 4:32.1 View workout
12/02/22 5000m 26:50.9 2:41.0 View workout
11/30/22 2000m 9:32.8 2:23.2 View workout
11/29/22 5000m 24:24.0 2:26.4 View workout
11/27/22 30:00 5,823m 2:34.5 View workout