Ray Hardy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/13/23 | v1:00/2:00r...5 | 2,670m | 2:26.0 | RowErg | View workout | |
| 03/06/23 | 3910m | 19:47.1 | 2:31.8 | RowErg | View workout | |
| 03/04/23 | v1:00/1:00r...7 | 3,490m | 2:17.5 | RowErg | View workout | |
| 03/01/23 | 2000m | 9:33.7 | 2:23.4 | RowErg | View workout | |
| 02/27/23 | 20:03 | 4,186m | 2:23.7 | RowErg | View workout | |
| 02/24/23 | 2000m | 9:25.6 | 2:21.4 | RowErg | View workout | |
| 02/20/23 | 4x250m/0:45r | 4:50.2 | 2:25.1 | RowErg | View workout | |
| 02/16/23 | 1000m | 4:37.5 | 2:18.7 | RowErg | View workout | |
| 02/13/23 | 2000m | 8:53.3 | 2:13.3 | RowErg | View workout | |
| 02/13/23 | 8:53.3 | 2,000m | 2:13.3 | RowErg | View workout | |
| 02/08/23 | v1000m/3:00r...3 | 3,000m | 2:15.5 | RowErg | View workout | |
| 02/02/23 | v10c/1:00r...6 | 3,530m | 2:15.9 | RowErg | View workout | |
| 01/31/23 | v3:00/2:00r...4 | 2,654m | 2:15.6 | RowErg | View workout | |
| 01/30/23 | 12x250m/0:45r | 13:02.2 | 2:10.3 | RowErg | View workout | |
| 01/27/23 | v2000m/3:00r...3 | 3,500m | 4:31.7 | RowErg | View workout | |
| 01/25/23 | v20c/2:00r...5 | 5,133m | 2:18.8 | RowErg | View workout | |
| 01/24/23 | v1500m/2:00r...4 | 6,000m | 2:21.0 | RowErg | View workout | |
| 01/22/23 | v2:00/2:00r...5 | 3,115m | 2:14.8 | RowErg | View workout | |
| 01/18/23 | v25c/1:00r...8 | 3,294m | 2:36.6 | RowErg | View workout | |
| 01/13/23 | v500m/2:00r...8 | 4,000m | 2:15.3 | RowErg | View workout | |
| 01/12/23 | 10:24 | 2,019m | 2:34.7 | RowErg | View workout | |
| 01/12/23 | v500m/2:00r...8 | 4,000m | 2:14.5 | RowErg | View workout | |
| 01/11/23 | v2000m/3:00r...4 | 5,000m | 2:19.2 | RowErg | View workout | |
| 01/10/23 | v1:00/2:00r...5 | 2,770m | 2:20.7 | RowErg | View workout | |
| 01/05/23 | v4:00/2:00r...7 | 4,161m | 2:16.9 | RowErg | View workout |