Ray Hardy 32:07 row
6,836
Meters
32:07.3
Time
2:20.9
Pace
389
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
| Drag Factor | 118 |
January 26, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.3 | 6,836 | 2:20.9 | 125 | 730 | 24 | 122 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 | 231 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 | |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 37 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 119 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 126 |
| 32:07.3 | 449 | 2:21.7 | 123 | 722 | 24 | 99 |
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Workout Graph
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